New York, United States
Sat, Jul 4, 2026 10:37
- Timezone
- America/New_York
- UTC offset
- UTC-04:00
- Daylight saving
- Yes
New York and Los Angeles Time Difference
Compare New York vs Los Angeles time, current local times, UTC offset difference, daylight saving status, and the best time to plan meetings or travel.
Quick Answer
What is the time difference between New York and Los Angeles?
The live comparison below shows both local times, current UTC offsets, daylight saving status, and whether Los Angeles is ahead of or behind New York.
Current time difference
Los Angeles, United States
Sat, Jul 4, 2026 07:37
- Timezone
- America/Los_Angeles
- UTC offset
- UTC-07:00
- Daylight saving
- Yes
Time difference
Los Angeles is 3 hours behind New York
UTC offset difference
-03:00
Suggested call window
Sat, Jul 4, 12:00-21:00 / Sat, Jul 4, 09:00-18:00
Calculated using initiator awake hours of 08:00-23:00 and recipient office hours of 09:00-18:00.
Dynamic Time Difference
New York is 3 hours ahead of Los Angeles
New York is 3 hours ahead of Los Angeles throughout 2026. Although at least one city changes clocks, their offset gap stays aligned for this calendar year.
New York
UTC-04:00 · Seasonal clock changes; DST is active now
Los Angeles
UTC-07:00 · Seasonal clock changes; DST is active now
Business Call Window
09:00-18:00 work-hour overlap
Both 09:00-18:00 workdays overlap. A practical window is 12:00-18:00 in New York, which is 09:00-15:00 in Los Angeles.
New York: 12:00-18:00
Los Angeles: 09:00-15:00
24-Hour Conversion Table
New York to Los Angeles hourly time conversion
The table uses today's active UTC offsets. Seasonal rows can shift when daylight saving time changes.
| New York | Los Angeles |
|---|---|
| 00:00 | 21:00 (previous day) |
| 01:00 | 22:00 (previous day) |
| 02:00 | 23:00 (previous day) |
| 03:00 | 00:00 |
| 04:00 | 01:00 |
| 05:00 | 02:00 |
| 06:00 | 03:00 |
| 07:00 | 04:00 |
| 08:00 | 05:00 |
| 09:00 | 06:00 |
| 10:00 | 07:00 |
| 11:00 | 08:00 |
| 12:00 | 09:00 |
| 13:00 | 10:00 |
| 14:00 | 11:00 |
| 15:00 | 12:00 |
| 16:00 | 13:00 |
| 17:00 | 14:00 |
| 18:00 | 15:00 |
| 19:00 | 16:00 |
| 20:00 | 17:00 |
| 21:00 | 18:00 |
| 22:00 | 19:00 |
| 23:00 | 20:00 |
FAQ
What is the current time difference between New York and Los Angeles?
New York is 3 hours ahead of Los Angeles. This uses the active IANA timezone offsets for today.
When does the New York-Los Angeles time difference change in 2026?
New York is 3 hours ahead of Los Angeles throughout 2026. Although at least one city changes clocks, their offset gap stays aligned for this calendar year.
What are the current UTC offsets for New York and Los Angeles?
New York is currently UTC-04:00; Los Angeles is currently UTC-07:00.
Which direction does the clock change when flying from New York to Los Angeles?
Travelers from New York to Los Angeles move their clock back by 3 hours.
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